Red Onion Spinach Salad
- Minutes to Prepare:
- Number of Servings: 8
Ingredients
10 oz Spinach, fresh,1/2 Red Onions, raw, 0.5 medium (2-1/2" dia) 1 cup Raisins, Craisins or handful8 oz Pineapple Tidbits - 1 cup 15 oz Mandarin Oranges, - can2 cup Strawberries, fresh, 2 cup, sliced 1/2 cup Sunflower Seeds, without salt, hulled 2 cup chunks Broccoli, fresh, 4 oz Kraft Light Raspberry Vinaigrette, 8 tbs
Mix ingredients. Add salad dressing to desired wetness.
Use raisins or craisins. Use any nut you want.
(Tecia)
Number of Servings: 8
Recipe submitted by SparkPeople user CRAIG_ANITA.
Use raisins or craisins. Use any nut you want.
(Tecia)
Number of Servings: 8
Recipe submitted by SparkPeople user CRAIG_ANITA.
Nutritional Info Amount Per Serving
- Calories: 252.5
- Total Fat: 7.4 g
- Cholesterol: 0.0 mg
- Sodium: 373.3 mg
- Total Carbs: 42.2 g
- Dietary Fiber: 9.8 g
- Protein: 11.2 g
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