Swiss Chicken Bundles
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
Whole Wheat Lasagna noodles (8)1 beaten egg2 c. ricotta cheese or cottage cheese1 lb. chopped cooked turkey or chicken1.5 tsp fresh tarragon, or 1/4 tsp dried tarragon2 T margerine or butter2 T whole wheat or all-purpose flour1/2 tsp dry mustard1/4 tsp salt1/8 tsp pepper1.5 skim milk1.5 c or 6 oz. shredded Swiss or mozarella cheese
Cook lasagna noodles according to directions. Drain, then rinse in cold water, drain again.
In a bowl, mix egg, ricotta, turkey, and tarragon.
Spray Pam in a baking dish.
Spread 1/3 c. of the filling over a lasagne noodle. Starting from the short end, roll the noodle and place seam side down in the baking dish.
Repeat until all 8 noodles are filled, rolled, and in the baking dish.
In a medium saucepan, melt margerine, and stir in flour, mustard, salt, and pepper. Add milk. Stir and cook until thickened and bubbly.
Gradually add cheese, stirring until melted after each addition.
Pour sauce over lasagne bundles.
Cover and bake in a 375 degree oven for 30-35 minutes.
Let stand for 10 minutes.
You can sprinkle with paprika, parsley, and garnish with fresh tarragon (optional).
Number of Servings: 8
Recipe submitted by SparkPeople user WENDYRS.
In a bowl, mix egg, ricotta, turkey, and tarragon.
Spray Pam in a baking dish.
Spread 1/3 c. of the filling over a lasagne noodle. Starting from the short end, roll the noodle and place seam side down in the baking dish.
Repeat until all 8 noodles are filled, rolled, and in the baking dish.
In a medium saucepan, melt margerine, and stir in flour, mustard, salt, and pepper. Add milk. Stir and cook until thickened and bubbly.
Gradually add cheese, stirring until melted after each addition.
Pour sauce over lasagne bundles.
Cover and bake in a 375 degree oven for 30-35 minutes.
Let stand for 10 minutes.
You can sprinkle with paprika, parsley, and garnish with fresh tarragon (optional).
Number of Servings: 8
Recipe submitted by SparkPeople user WENDYRS.
Nutritional Info Amount Per Serving
- Calories: 302.2
- Total Fat: 10.6 g
- Cholesterol: 80.0 mg
- Sodium: 955.0 mg
- Total Carbs: 26.7 g
- Dietary Fiber: 3.1 g
- Protein: 27.5 g
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