Spanish Rice and Chicken Casserole
- Minutes to Cook:
- Number of Servings: 6
Ingredients
3 -cups of uncooked rice1-Lg. chopped onion 3- ribs of celery chopped 2 -14.8 oz cans of diced tomatoes1-14.8 oz can of tomato sauce 2-cans of water 1 tsp of poultry seasoningsalt and pepper to taste.
spray 9x13 baking dish with pam
add rice
place chicken over rice
cover with tomatoes, onion, and celery
mix tomato sauce and water and add to mixture
add seasonings
cover with foil
bake 350 - 1 hr, uncover last 10 minutes
Number of Servings: 6
Recipe submitted by SparkPeople user EMMASGIGI.
add rice
place chicken over rice
cover with tomatoes, onion, and celery
mix tomato sauce and water and add to mixture
add seasonings
cover with foil
bake 350 - 1 hr, uncover last 10 minutes
Number of Servings: 6
Recipe submitted by SparkPeople user EMMASGIGI.
Nutritional Info Amount Per Serving
- Calories: 252.4
- Total Fat: 1.7 g
- Cholesterol: 46.0 mg
- Sodium: 609.8 mg
- Total Carbs: 36.5 g
- Dietary Fiber: 3.5 g
- Protein: 23.0 g