creamy cool cucumber soup
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
Directions
1 cup reduced fat sour cream, 1 cucumber seeded and peeled, 1 tsp mustard, 1 cube chicken boullion, 1 tbsp chives
Blend all ingredients until smooth and chill.
Snip fresh chives over top before serving. Makes four servings for appetizer or two for lunch.
Number of Servings: 2
Recipe submitted by SparkPeople user MGREENIDGE.
Snip fresh chives over top before serving. Makes four servings for appetizer or two for lunch.
Number of Servings: 2
Recipe submitted by SparkPeople user MGREENIDGE.
Nutritional Info Amount Per Serving
- Calories: 181.4
- Total Fat: 14.8 g
- Cholesterol: 47.2 mg
- Sodium: 66.5 mg
- Total Carbs: 8.3 g
- Dietary Fiber: 1.1 g
- Protein: 4.5 g
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