Beans and Vegetable Soup

Name: Beans and Vegetable Soup Recipe
Prep time: 20 min
Cook time: 60 min
Total time: 80 min
Yield: 5
Ingredients: 10 cups water; 2 cups kidney beans; 1 cup pigeon peas; 4 large carrots chopped; 0.5 package okra; 0.5 package spinach; 3 cubes maggi chicken bouillon; 0.5 cup chow mein noodles

Minutes to Prepare: 20
Minutes to Cook: 60

Number of Servings: 5

Ingredients

10 cups water2 cups kidney beans1 cup pigeon peas4 large carrots, chopped0.5 package okra0.5 package spinach3 cubes maggi chicken bouillon0.5 cup chow mein noodles

Directions

Boil water in a pot. Place all ingredients in the pot. Simmer for 60 minutes or until the beans and peas are cooked.

Number of Servings: 5

Recipe submitted by SparkPeople user ALESHABEE.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 194.7
Total Fat: 2.5 g
Cholesterol: 0.3 mg
Sodium: 960.4 mg
Total Carbs: 35.0 g
Dietary Fiber: 12.0 g
Protein: 10.2 g

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