Janessa's Insalata Michelle

  • Minutes to Prepare:
  • Number of Servings: 4
Ingredients
1 Bag of Fresh Spinach1/2 can of Sweet Peas (low sodium is better)1/2 cup of Reduced Fat Feta Cheese1 tbsp. of olive oilJuice from 1/2 of a lemonSalt and Pepper to taste
Directions
Mix all ingredients and serve.

Number of Servings: 4

Recipe submitted by SparkPeople user JANESSAG.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 139.1
  • Total Fat: 7.0 g
  • Cholesterol: 9.0 mg
  • Sodium: 424.6 mg
  • Total Carbs: 10.8 g
  • Dietary Fiber: 4.6 g
  • Protein: 8.9 g

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