Mexican Egg Bake with Red Bell Pepper and Corn
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
Egg, fresh, 6 large *Kraft 2% Shredded Cheddar Cheese, 1 cup *Peppers, sweet, red, fresh, 1 cup, chopped Yellow Sweet Corn, Canned, 1 can Corn Tortillas, 2 tortilla, medium Garlic powder, .5 tsp *Onion powder, .5 tsp Cilantro, dried, 1 tbspSalsa, 1 cup Milk 3/4 cup
Spray 8x8, lay tortillas in bottom of pan
Mix eggs and milk. Add corn, bell pepper, onion powder, garlic powder, cilantro.
Pour egg mixture over tortillas
Bake in preheated 350 degree oven for 35-45 minutes.
Top with salsa
Makes four 4x4 inch pieces
Number of Servings: 4
Recipe submitted by SparkPeople user SLEEPAWAYCAMPR.
Mix eggs and milk. Add corn, bell pepper, onion powder, garlic powder, cilantro.
Pour egg mixture over tortillas
Bake in preheated 350 degree oven for 35-45 minutes.
Top with salsa
Makes four 4x4 inch pieces
Number of Servings: 4
Recipe submitted by SparkPeople user SLEEPAWAYCAMPR.
Nutritional Info Amount Per Serving
- Calories: 312.3
- Total Fat: 14.7 g
- Cholesterol: 339.7 mg
- Sodium: 750.4 mg
- Total Carbs: 26.3 g
- Dietary Fiber: 3.7 g
- Protein: 21.4 g
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