Twice Baked Sweet Potatoes

Name: Twice Baked Sweet Potatoes Recipe
Prep time: 15 min
Cook time: 40 min
Total time: 55 min
Yield: 4
Ingredients: 2 medium sweet potatoes; 2 oz 1/3 fat cream cheese; 2 T fat free milk; 1 T brown sugar; 1/4 t cinnamon; 1/4 c pecan pieces

Minutes to Prepare: 15
Minutes to Cook: 40

Number of Servings: 4

Ingredients

2 medium sweet potatoes2 oz 1/3 fat cream cheese2 T fat free milk1 T brown sugar1/4 t cinnamon1/4 c pecan pieces

Directions

Heat oven to 425. Cut potatoes in half lengthwise. Place cut sides down in foil lined 15x10' pan. Bake 30-35 min or until tender. Scoop out centers of potatoes into bowl, leaving 1/4' thick shells. Add cheese, milk, sugar and cinnamon to potatoes and mash until blended. Spoo back into shells and top with nuts. Bake 8 min or until potatoes are heated through and nuts are toasted. Makes 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user SKINNYBITCH134.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 143.5
Total Fat: 7.3 g
Cholesterol: 6.3 mg
Sodium: 73.7 mg
Total Carbs: 17.2 g
Dietary Fiber: 2.8 g
Protein: 3.1 g

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