Mimi's Cafe Carrot Raisin Bread Light
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Whole Wheat Flour, 1.5 cup Baking Soda, 1 tsp Baking Powder, 2 tsp Cinnamon Powder, 2 tspAllspice, .25 tsp Salt, .5 tsp Canola Oil, .25 cup Applesauce, unsweetened, .75 cup Molasses, .25 cup Water, 6 tbspBrown Sugar, .25 cup, packed Splenda Brown Sugar, 1 cupEgg, fresh, 1 large Flax Seed Meal (ground flax), 2 tbsp Pineapple, canned, .5 cup, crushed (one 8 oz can)Walnuts, .5 cup pieces or chips Raisins, .5 cup, packed Carrots, raw, .5 cup, shredded
1. Sift first 6 ingredients into a mixing bowl.
2. In a separate bowl, whisk together the oil, applesauce, molasses, water, brown sugar, Splenda, egg and flax.
3. Stir the liquid mixture into the flour; mix well.
4. Add the last four ingredients; stir again.
5. Grease and flour a 9-inch square pan.
6. Bake at 350 degrees for about 40 minutes.
Yeilds 12 servings.
Number of Servings: 12
Recipe submitted by SparkPeople user KKS5369.
2. In a separate bowl, whisk together the oil, applesauce, molasses, water, brown sugar, Splenda, egg and flax.
3. Stir the liquid mixture into the flour; mix well.
4. Add the last four ingredients; stir again.
5. Grease and flour a 9-inch square pan.
6. Bake at 350 degrees for about 40 minutes.
Yeilds 12 servings.
Number of Servings: 12
Recipe submitted by SparkPeople user KKS5369.
Nutritional Info Amount Per Serving
- Calories: 207.9
- Total Fat: 8.9 g
- Cholesterol: 17.7 mg
- Sodium: 297.6 mg
- Total Carbs: 35.2 g
- Dietary Fiber: 3.2 g
- Protein: 3.9 g
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