Kashi Chocolate Coconut Granola
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 18
Ingredients
Directions
5 cups Old Fashioned Rolled Oats (not quick cook)3 cups Kashi 7 Whole Grain Puffs Cereal1 cup Pure Maple Syrup1/2 cup Unsweetened Cocoa Powder1/2 cup Brown Sugar, packed2 Tbsp Coconut Extract (or any other extract)1 tsp salt (used to enhance chocolate flavor)
Preheat oven to 250 degrees and move rack to second position from the bottom.
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In a large bowl, combine oatmeal and Kashi cereal. In a smaller bowl, thoroughly combine brown sugar, cocoa powder, and salt. Pour dry ingredients into cereal mixture and stir until all cereal has been mixed with chocolate. In the small bowl, combine maple syrup and extract. Slowly pour maple syrup over the cereal while stirring. Stir until there is no powdered cocoa left and all cereal is evenly coated with chocolate.
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Spray a large baking sheet with cooking spray. Spread the granola evenly over the baking sheet and place in the oven. Bake for 60 mins stirring occasionally to evenly bake the granola.
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Let the granola cool completely and then store in an airtight jar or container. A serving is half a cup of granola.
Number of Servings: 18
Recipe submitted by SparkPeople user S318830.
.
In a large bowl, combine oatmeal and Kashi cereal. In a smaller bowl, thoroughly combine brown sugar, cocoa powder, and salt. Pour dry ingredients into cereal mixture and stir until all cereal has been mixed with chocolate. In the small bowl, combine maple syrup and extract. Slowly pour maple syrup over the cereal while stirring. Stir until there is no powdered cocoa left and all cereal is evenly coated with chocolate.
.
Spray a large baking sheet with cooking spray. Spread the granola evenly over the baking sheet and place in the oven. Bake for 60 mins stirring occasionally to evenly bake the granola.
.
Let the granola cool completely and then store in an airtight jar or container. A serving is half a cup of granola.
Number of Servings: 18
Recipe submitted by SparkPeople user S318830.
Nutritional Info Amount Per Serving
- Calories: 223.9
- Total Fat: 3.0 g
- Cholesterol: 0.0 mg
- Sodium: 133.7 mg
- Total Carbs: 43.4 g
- Dietary Fiber: 5.2 g
- Protein: 5.9 g
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