White Chicken Chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
6 cups chicken broth (I use low-fat, low-sodium)2 cans white beans, drained4 cups chicken breast cooked and chopped1/2 cup chopped onion2 cloves minced garlic2 cans green chiles (I use 4.5 oz cans chopped)1 Tbsp. dried oregano1 Tbsp ground cumin1/2 tsp cayenne1/2 tsp pepper1 cup shredded cheese for garnish (optional)
Simmer the chicken in water to precook it. Discard the water and chop the chicken into bite-sized pieces.
Bring the 6 cups of broth to a simmer, add the chopped chicken, the drained beans and all other ingredients except the cheese.
Simmer for 30 minutes to an hour.
Add a couple of tablespoons of cheese to each bowl when serving. It is good with or without the cheese.
Number of Servings: 6
Recipe submitted by SparkPeople user LIVINTODAY.
Bring the 6 cups of broth to a simmer, add the chopped chicken, the drained beans and all other ingredients except the cheese.
Simmer for 30 minutes to an hour.
Add a couple of tablespoons of cheese to each bowl when serving. It is good with or without the cheese.
Number of Servings: 6
Recipe submitted by SparkPeople user LIVINTODAY.
Nutritional Info Amount Per Serving
- Calories: 199.2
- Total Fat: 6.9 g
- Cholesterol: 27.0 mg
- Sodium: 1,037.3 mg
- Total Carbs: 20.3 g
- Dietary Fiber: 5.8 g
- Protein: 15.2 g
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