Meatloaf
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Ground beef, extra lean, 16 ozEgg, fresh, 1 large12 Saltine Crackers, crushedInstant Oats Cereal, 1/4 cup, dryTomato Sauce, 15 oz (3/4 can mixed into meatloaf. 1/4 can spread on top)Onion PowderGarlic PowderSaltPepper(to taste)
Mix all ingredients together and place in loaf pan. Cook for one hour. Makes 8 slices.
Number of Servings: 8
Recipe submitted by SparkPeople user MEEKSGIRL.
Number of Servings: 8
Recipe submitted by SparkPeople user MEEKSGIRL.
Nutritional Info Amount Per Serving
- Calories: 190.1
- Total Fat: 11.1 g
- Cholesterol: 65.7 mg
- Sodium: 439.7 mg
- Total Carbs: 9.4 g
- Dietary Fiber: 1.3 g
- Protein: 13.0 g
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