Apple Chicken Salad with Grapes for 1

  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
3 oz skinless, boneless chicken breast, chopped1/2 apple, chopped1-8" celery stalk, chopped12 seedless grapes, halved2 tbsp Kraft® reduced fat Mayo with Olive Oil
Directions
Combine ingredients in small bowl and serve.

Number of Servings: 1

Recipe submitted by SparkPeople user CHUCKLES07.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 243.7
  • Total Fat: 9.6 g
  • Cholesterol: 59.2 mg
  • Sodium: 281.3 mg
  • Total Carbs: 24.2 g
  • Dietary Fiber: 2.7 g
  • Protein: 20.4 g

Member Reviews
  • EKOZAKOW
    Made this last week and again this week for lunch. Like the combination of flavors, just the right amount of sweet and quick to make. Keeper in my book as is. - 2/9/10