Zucchini Pasta
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 14
Ingredients
* 1 bag Hodgson Mill Whole Wheat Spiral Pasta* 3 medium sized Zucchini's* 1 tbsp Olive Oil* 1 tbsp Minced Garlic* 1 bag Fat Free Shredded Mozzarella Cheese
* slice zucchini then cut slices in half to make little half-moon shapes
* add 1 tbsp olive oil and garlic into 12 inch pan
* heat pan to medium
* add zucchini and sautee
* while you're sauteeing your zucchini you can boil your pasta
* boil water
* add pasta
* cook 7 minutes
* keep stirring your zucchini!
* strain your pasta but keep 1 cup of the "broth"
* wait for your zucchini to finish sauteeing then add your bag of cheese to the pasta
* pour zucchini and your cup of "broth" on top of the pasta and stir (note: you may want to heat up your cup of "broth" in the microwave first, it'll help melt the cheese better)
* now you're all done!
Makes approx. 14 1-cup servings
Number of Servings: 14
Recipe submitted by SparkPeople user CICILDELLE.
* add 1 tbsp olive oil and garlic into 12 inch pan
* heat pan to medium
* add zucchini and sautee
* while you're sauteeing your zucchini you can boil your pasta
* boil water
* add pasta
* cook 7 minutes
* keep stirring your zucchini!
* strain your pasta but keep 1 cup of the "broth"
* wait for your zucchini to finish sauteeing then add your bag of cheese to the pasta
* pour zucchini and your cup of "broth" on top of the pasta and stir (note: you may want to heat up your cup of "broth" in the microwave first, it'll help melt the cheese better)
* now you're all done!
Makes approx. 14 1-cup servings
Number of Servings: 14
Recipe submitted by SparkPeople user CICILDELLE.
Nutritional Info Amount Per Serving
- Calories: 114.9
- Total Fat: 1.4 g
- Cholesterol: 2.2 mg
- Sodium: 135.5 mg
- Total Carbs: 17.3 g
- Dietary Fiber: 3.2 g
- Protein: 5.0 g
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