Avocado Salad(Ensalada de Aguacate)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
3 ripe avocados(3 aguacates maduros)1 1/2 cup diced celery(1 1/2 taza de apio picadito)1 romaine lettuce shredded(i lechuga romaine, desmenuzada)3 hard-boiled eggs, large(3 huevos garndes hervidos)1/4 cup almonds(1/4 taza de almendras)3 tbsp light virgin olive oil(3 cdas aceite de oliva extra virgen)1 tbsp cider vinegar(1 cda vinagre de cidra)SaltPepper3 tbsp liquid cream(3 cdas crema liquida)
1) Cut the avocado and take the pulp out cutting in slices and then squares.(Corte los aguacates y saque la pulpa en rebanadas y luego en cuadros.)
2) Place lettuce as a base-around the plate not bowl.(Coloque la lechuga alrededor del bandeja- no use envase redondo profundo)
3) In top of lettuce, place the avocado, celery and almonds.(Encima de la lechuga, coloque el aguacate, el apio y y mitad de las almendras.)
4) Season with the oil, vinegar, liquid cream, salt and pepper to taste and with the remaining almonds.(Sazone con el aceite, el vinagre, la sal y pimienta a gusto y las almendras restantes.)
5) Serve 8 portions.(Sirve 8 porciones)
Number of Servings: 8
Recipe submitted by SparkPeople user NAIK101.
2) Place lettuce as a base-around the plate not bowl.(Coloque la lechuga alrededor del bandeja- no use envase redondo profundo)
3) In top of lettuce, place the avocado, celery and almonds.(Encima de la lechuga, coloque el aguacate, el apio y y mitad de las almendras.)
4) Season with the oil, vinegar, liquid cream, salt and pepper to taste and with the remaining almonds.(Sazone con el aceite, el vinagre, la sal y pimienta a gusto y las almendras restantes.)
5) Serve 8 portions.(Sirve 8 porciones)
Number of Servings: 8
Recipe submitted by SparkPeople user NAIK101.
Nutritional Info Amount Per Serving
- Calories: 210.8
- Total Fat: 18.6 g
- Cholesterol: 81.7 mg
- Sodium: 60.6 mg
- Total Carbs: 7.3 g
- Dietary Fiber: 4.3 g
- Protein: 6.7 g
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