Spicy Black Bean Soup

Name: Spicy Black Bean Soup Recipe
Prep time: 2 min
Cook time: 12 min
Total time: 14 min
Yield: 4
Ingredients: 2 Cans Ranch Style Black Beans; 1 Can Chicken Broth; 1 Can Ro Tel tomatoes w/green chiles; 1/2 Cup Chopped Onions; 1 Envelope Good Seasons Italian Dressing mix; 1 Container Minute Ready to Serve Brown Rice

Minutes to Prepare: 2
Minutes to Cook: 12

Number of Servings: 4

Ingredients

2 Cans Ranch Style Black Beans1 Can Chicken Broth1 Can Ro Tel tomatoes w/green chiles1/2 Cup Chopped Onions1 Envelope Good Seasons Italian Dressing mix1 Container Minute Ready to Serve Brown Rice

Directions

Add 2 cans undrained black beans to pot. Mash with potato masher. Add Chicken broth, onions, tomatoes, dressing mix and 1 tsp curry powder. Bring to a boil and add rice. Simmer for 10 minutes. Can be served with grated cheese and sour cream.

Number of Servings: 4

Recipe submitted by SparkPeople user GGSHARON.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 284.2
Total Fat: 2.2 g
Cholesterol: 0.0 mg
Sodium: 2,200.8 mg
Total Carbs: 52.5 g
Dietary Fiber: 11.8 g
Protein: 14.5 g

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