Baked Panko-Crusted Chicken Parmesan

Name: Baked Panko-Crusted Chicken Parmesan Recipe
Yield: 6
Ingredients: Chicken Breast no skin 3 breast bone and skin removed; Kikkoman Panko 1.5 cup; *Flour white .5 cup; Egg fresh 1 large; Salt .5 tsp; Pepper black 1 tsp; Wild Harvest Marinara Sauce 0.5 cup; Kraft Reduced Fat Shredded Mozzarella 0.5 cup; Parmesan Cheese grated 1 tbsp; Olive Oil Extra Virgin 1 tbs; Oregano ground 1 tsp; Parsley 1 tbsp

Number of Servings: 6

Ingredients

Chicken Breast, no skin, 3 breast, bone and skin removed Kikkoman Panko, 1.5 cup*Flour, white, .5 cupEgg, fresh, 1 largeSalt, .5 tsp Pepper, black, 1 tspWild Harvest Marinara Sauce, 0.5 cupKraft Reduced Fat Shredded Mozzarella, 0.5 cupParmesan Cheese, grated, 1 tbspOlive Oil, Extra Virgin, 1 tbsOregano, ground, 1 tspParsley, 1 tbsp

Directions

makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user IONLYDOGPADDLE.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 296.9
Total Fat: 6.9 g
Cholesterol: 107.3 mg
Sodium: 449.9 mg
Total Carbs: 22.7 g
Dietary Fiber: 1.3 g
Protein: 34.1 g

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