Atkins Friendly Mexican Casserole

Name: Atkins Friendly Mexican Casserole Recipe
Yield: 4
Ingredients: 1 1/2 lb ground beef; 1/4 cup onions; 1 tbsp chili powder; 1 tbsp cumin; dash red pepper flakes or cayenne pepper; salt and pepper to taste; 1 cup shredded cheddar cheese; 8 oz cream cheese softened; jalepenos ( optional); 8 oz picante sauce

Number of Servings: 4

Ingredients

1 1/2 lb ground beef1/4 cup onions1 tbsp chili powder1 tbsp cumindash red pepper flakes or cayenne peppersalt and pepper to taste1 cup shredded cheddar cheese8 oz cream cheese softenedjalepenos ( optional)8 oz picante sauce

Directions

brown ground beef with onions. salt and pepper to taste. Drain, add rest of seasonings to meat ( chili powder etc.) In a small baking dish layer ground beef. Spread softened cream cheese on top of beef mixture. Layer picante sauce on next. layer Jalepenos next, then avocados. Top with cheese. Bake on 350 until cheese is melted.

Number of Servings: 4

Recipe submitted by SparkPeople user NICOLES0305.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 861.0
Total Fat: 74.8 g
Cholesterol: 236.1 mg
Sodium: 570.3 mg
Total Carbs: 6.1 g
Dietary Fiber: 1.1 g
Protein: 40.1 g

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Member Reviews

JENNA3
These must be huge portions if it only serves 4. Looks like it could serve 8. - 3/15/13
TEXASFILLY
Excellent! Love the FIRE of the jalapenos contrasting the richness of the cream cheese. Delish! - 1/29/11