Tofu Peanut Butter Banana Spread
- Minutes to Prepare:
- Number of Servings: 5
Ingredients
Directions
1/2 block tofu--crumbled1 bananas--mashed2 T. natural peanut butter1 T honey
Mix together, spread on bread for sandwich.
Number of Servings: 5
Recipe submitted by SparkPeople user LAURENEW.
Number of Servings: 5
Recipe submitted by SparkPeople user LAURENEW.
Nutritional Info Amount Per Serving
- Calories: 119.4
- Total Fat: 6.2 g
- Cholesterol: 0.0 mg
- Sodium: 34.8 mg
- Total Carbs: 11.6 g
- Dietary Fiber: 1.7 g
- Protein: 7.0 g
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