Fish Curry
- Number of Servings: 4
Ingredients
Directions
Number of Servings: 4
Recipe submitted by SparkPeople user SOUTHESSEX.
Heat all veg ingredients except onions and coriander in flora until a paste. Add onions til translucent, add fish and garam masala and cook for 3 min. Add yogurt, and coriander and simmer 10 min. Serve with naan or rice
Number of Servings: 4
Recipe submitted by SparkPeople user SOUTHESSEX.
Nutritional Info Amount Per Serving
- Calories: 165.4
- Total Fat: 2.4 g
- Cholesterol: 1.4 mg
- Sodium: 45.2 mg
- Total Carbs: 17.3 g
- Dietary Fiber: 2.4 g
- Protein: 22.6 g
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