Asparagus Chicken Stir Fry

(2)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
1 cups Frozen Asparagus Stir Fry2 tbs. Kikkoman Lite Less Sodium Soy SauceChicken Breast.25 cup mushrooms
Directions
Cook vegetables in skillet with 1 tablespoon soy sauce until crisp. Remove from pan. Heat chicken with remaining tablespoon of soy sauce, until cook through. Add vegetables and mushrooms to mixture.

Number of Servings: 1

Recipe submitted by SparkPeople user GINA_M_WOOD.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 189.6
  • Total Fat: 1.3 g
  • Cholesterol: 90.0 mg
  • Sodium: 1,404.7 mg
  • Total Carbs: 8.1 g
  • Dietary Fiber: 3.1 g
  • Protein: 37.7 g

Member Reviews
  • SKAYT77
    Made this for supper.. added bamboo shoots & served over brown rice. It was simple & tasty. - 10/15/07