Slow cooker pot roast

Name: Slow cooker pot roast Recipe
Prep time: 30 min
Cook time: 480 min
Total time: 510 min
Yield: 8
Ingredients: 2.5-3lb chuck roast sired on outside to lock in flavors; 4 med potatoes cut into large peices; 1 onion cut into large peices; 2 cups sliced carrots; 2 oz red wine; 1 cut water; salt pepper garlic

(4)

Minutes to Prepare: 30
Minutes to Cook: 480

Number of Servings: 8

Ingredients

2.5-3lb chuck roast, sired on outside to lock in flavors4 med potatoes, cut into large peices1 onion cut into large peices2 cups sliced carrots2 oz red wine1 cut watersalt, pepper, garlic

Directions

Brown roast in skillet on all sides to lock in flavors. Add cut up potaotes, onion and carrots to bottom of slow cooker. Lay roast on top of veggies, season with salt, pepper and garlic. Add water and wine.

cook 8 hours on AUTO.

Number of Servings: 8

Recipe submitted by SparkPeople user GRIF01.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 279.8
Total Fat: 5.3 g
Cholesterol: 84.4 mg
Sodium: 1,866.8 mg
Total Carbs: 23.3 g
Dietary Fiber: 3.6 g
Protein: 32.6 g

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Member Reviews

MOMOF3NEWYORK
I am going to try this tonite - but where is all that sodium per serving coming from? 1/4 tsp salt for the whole thing is not very much! and I will leave that out. ******OOPS 1/4 Tbsp. but still not much for 8 servings??! - 1/23/11
PIBBLELVR
This was soooooo yummy! The flavor was excellent. I sauteed the oninos first and seared the meat with them. My only complaint is that the meat was dry... next time I'll use more liquid and/or cook for less time. - 12/10/10
DREAMNSCHEME
My family and I loved this recipe! My husband keeps mentioning how I should make it again! - 8/10/09
IAMAFATTY27
Very yummy! I accidentlly figured out something really cool that I wanted to share- if you put the leftovers in tupperware while still warm & put in the fridge the next day all the fat from the roast separates & collects at the top. You can scoop it right out and it's totally gone! - 10/18/07
KITTYKAT3527
I thought this was very very good and will make it agian! - 7/31/07