Lamb Curry with Apples

Name: Lamb Curry with Apples Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 6
Ingredients: 1/4 cup butter or margarine (0 transfat is best; but I used lite I Can't Believe It's Not Butter that I had on hand); 1/2 cup chopped onion (white green or red); 1/4 cup chopped green pepper (OR use green red and/or yellow frozen peppers); 1/4 cup chopped celery; 1 apple pared and thinly sliced; 1/4 to 1/2 teaspoon salt; 1/4 cup flour; 2 cups chicken broth (boxed homemade or 2 chicken bouillon cubes in 2 cups boiling water); 2 cups cubed COOKED lamb; 3 cups hot COOKED brown rice; 1/4 to 1/2 cup chopped peanuts hard-cooked eggs OR chutney to sprinkle on top

Minutes to Prepare: 15
Minutes to Cook: 20

Number of Servings: 6

Ingredients

1/4 cup butter or margarine (0 transfat is best; but I used lite "I Can't Believe It's Not Butter that I had on hand)1/2 cup chopped onion (white, green, or red)1/4 cup chopped green pepper (OR use green, red and/or yellow frozen peppers)1/4 cup chopped celery1 apple, pared and thinly sliced1/4 to 1/2 teaspoon salt1/4 cup flour2 cups chicken broth (boxed, homemade or 2 chicken bouillon cubes in 2 cups boiling water)2 cups cubed COOKED lamb3 cups hot COOKED brown rice1/4 to 1/2 cup chopped peanuts, hard-cooked eggs OR chutney to sprinkle on top

Directions

4 to 6 servings. Done all on the stovetop.

Melt butter or margarine in large saucepan.
Add onion, green pepper, celery and apple slices; cook and stir gently until onion is tender.
Stir in curry powder, salt and flour.
Cook over low heat, stirring until mixture is hot.
Remove from heat.
Stir in broth GRADUALLY. Heat to boiling, stirring constantly. Boil and stir 1 minute. Stir in COOKED meat; heat through, stirring occasionally, about 10 minutes. Serve over brown rice. Pass peanuts, hard-cooked eggs OR chutney to sprinkle on top.

Number of Servings: 6

Recipe submitted by SparkPeople user DGARROD.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving