Ham & Lentel Soup

Name: Ham & Lentel Soup Recipe
Prep time: 20 min
Cook time: 90 min
Total time: 110 min
Yield: 6
Ingredients: 2 cups diced ham; 2 cups dried lentils; 1 large onion chopped; 2 Carrots peeled diced; 2 stalks celery diced; 2 potatoes cubed skins on; 1 cup tomato puree; 1 large can chicken broth; 16 oz. water; pepper hot pepper sauce

(2)

Minutes to Prepare: 20
Minutes to Cook: 90

Number of Servings: 6

Ingredients

2 cups diced ham2 cups dried lentils1 large onion, chopped2 Carrots, peeled, diced2 stalks celery, diced2 potatoes, cubed, skins on1 cup tomato puree1 large can chicken broth16 oz. waterpepper, hot pepper sauce

Directions

Combine all in large pot, cook until lentils are tender and potatoes are done. Makes 6 hearty servings.

Number of Servings: 6

Recipe submitted by SparkPeople user KELLY_SUE.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 305.4
Total Fat: 5.8 g
Cholesterol: 25.9 mg
Sodium: 1,123.0 mg
Total Carbs: 45.2 g
Dietary Fiber: 10.1 g
Protein: 19.8 g

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Member Reviews

EKIEBEL
Very good. Easy to prep and basically cooks itself with very little effort. To lower fat content even more, I used turkey ham and it still tastes great! - 5/23/07