Grilled hot wings

Name: Grilled hot wings Recipe
Prep time: 5 min
Cook time: 35 min
Total time: 40 min
Yield: 4
Ingredients: 24 chicken wings; 1 cup of hot wing sauce; 3 tbsp. garlic powder; 1 tbsp of black pepper

Minutes to Prepare: 5
Minutes to Cook: 35

Number of Servings: 4

Ingredients

24 chicken wings1 cup of hot wing sauce3 tbsp. garlic powder1 tbsp of black pepper

Directions

Wash and season the wings. Throw them on the grill, turn as they brown. Wings are done when the skin gets crispy. Remove from the grill and coat with hot wing sauce. Serving size 6 wings on the bone with skin still on. Reduce calories by removing skin.

Number of Servings: 4

Recipe submitted by SparkPeople user HEALINGHANDS615.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 213.5
Total Fat: 3.7 g
Cholesterol: 58.1 mg
Sodium: 85.0 mg
Total Carbs: 5.6 g
Dietary Fiber: 1.0 g
Protein: 23.6 g

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