CoCo Wheats Muffins

Name: CoCo Wheats Muffins Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 24
Ingredients: 3/4 cup CoCo Wheats; 3/4 cup Milk nonfat; 1/2 cup Canola Oil; 1 cup Brown Sugar; 1 cup Applesauce unsweetened; 1 Egg; 1 cup Whole Wheat Flour; 1 cup all-purpose flour; 2 tsp Baking Powder; 2 tsp Baking Soda; 1/2 tsp Salt; 1 tbsp Cocoa dry powder unsweetened; 2 tbsp Cinnamon; 0.5 cup chopped pecans

(2)

Minutes to Prepare: 15
Minutes to Cook: 20

Number of Servings: 24

Ingredients

3/4 cup CoCo Wheats3/4 cup Milk, nonfat1/2 cup Canola Oil1 cup Brown Sugar1 cup Applesauce, unsweetened1 Egg1 cup Whole Wheat Flour1 cup all-purpose flour,2 tsp Baking Powder2 tsp Baking Soda 1/2 tsp Salt1 tbsp Cocoa, dry powder, unsweetened2 tbsp Cinnamon0.5 cup chopped pecans

Directions

Preheat oven to 350. Mix together in small bowl CoCo Wheats and milk; set aside for later. In a large bowl mix together next 4 ingredients. Sift together the rest of the dry ingredients. Add Flour mixture and CoCo Wheats mixture to first mixture. Blend well. Stir in nuts and/or chocolate morsels. Pour into greased muffin tins. Bake for 18-20 minutes (or until toothpick inserted in center of muffin comes our clean. Let sit for 5-10 minutes and remove from pan. Cool completely. May be frozen for later use. Makes for 24 muffins.

Number of Servings: 24

Recipe submitted by SparkPeople user PSZ1022.

Servings Per Recipe: 24

Nutritional Info Amount Per Serving

Calories: 152.1
Total Fat: 7.1 g
Cholesterol: 9.4 mg
Sodium: 211.6 mg
Total Carbs: 20.6 g
Dietary Fiber: 1.7 g
Protein: 2.7 g

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