Delicious Bow Tie Pasta
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Directions
Cooked Pasta (any kind)2 sliced tomatoes1 medium sweet onion (sliced)1/2 cup broccoliExtra Virgin Olive Oil (around 1 tbsp)Red Wine Vinegar (1 tbsp)Pinch of saltPinch of pepperGround oregano
First, prepare the tomatoes and sweet onions by chopping them however way you want, and heat the oven to 350 degrees.
Second, start by cooking the pasta in a pot according to the directions on the box. While the pasta is cooking, place the tomatoes, sweet onions, and the broccoli in a pyrex. Add the olive oil, salt, pepper, and oregano to them and mix. Then put them in the oven for about 15 minutes.
Third, add the vegetables to the pasta and add the red wine vinegar and mix.
Last, enjoy a delicious guilt-free meal!
Number of Servings: 2
Recipe submitted by SparkPeople user R.GHAREEB.
Second, start by cooking the pasta in a pot according to the directions on the box. While the pasta is cooking, place the tomatoes, sweet onions, and the broccoli in a pyrex. Add the olive oil, salt, pepper, and oregano to them and mix. Then put them in the oven for about 15 minutes.
Third, add the vegetables to the pasta and add the red wine vinegar and mix.
Last, enjoy a delicious guilt-free meal!
Number of Servings: 2
Recipe submitted by SparkPeople user R.GHAREEB.
Nutritional Info Amount Per Serving
- Calories: 329.7
- Total Fat: 8.6 g
- Cholesterol: 0.0 mg
- Sodium: 1,141.5 mg
- Total Carbs: 54.8 g
- Dietary Fiber: 5.2 g
- Protein: 9.3 g