DYI bulk barn open sesame bar mix

Name: DYI bulk barn open sesame bar mix Recipe
Prep time: 5 min
Total time: 5 min
Yield: 14
Ingredients: 1 cup plain cornnuts (no salt); 1 cup golden raisins (can use dark raisins or other dried fruit); 1 cup plain sesame sticks; 1 cup plain blanched peanuts

Minutes to Prepare: 5

Number of Servings: 14

Ingredients

1 cup plain cornnuts (no salt)1 cup golden raisins (can use dark raisins or other dried fruit)1 cup plain sesame sticks1 cup plain blanched peanuts

Directions

In a large bowl or ziplock bag combine all ingredients mix well.

Portion size is 1/3 cup =250 calories

Number of Servings: 14

Recipe submitted by SparkPeople user ANNAMS2.

Servings Per Recipe: 14

Nutritional Info Amount Per Serving

Calories: 256.0
Total Fat: 13.7 g
Cholesterol: 0.0 mg
Sodium: 331.7 mg
Total Carbs: 20.2 g
Dietary Fiber: 2.9 g
Protein: 6.0 g

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