Vegetarian Egg White Frittata

Name: Vegetarian Egg White Frittata Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: Egg Whites bell pepper onions olives mushrooms tomatoes and spinach with avocado.

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 1

Ingredients

Egg Whites, bell pepper, onions, olives, mushrooms, tomatoes and spinach, with avocado.

Directions

saute all veggies. Add egg whites and fold eggs until the bottom is almost cooked. Flip eggs. top with avocado.

Number of Servings: 1

Recipe submitted by SparkPeople user LYONTALE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 219.0
Total Fat: 9.7 g
Cholesterol: 0.0 mg
Sodium: 314.2 mg
Total Carbs: 12.7 g
Dietary Fiber: 5.2 g
Protein: 22.5 g

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