Easy Apple Pancakes
(19)
  • Number of Servings: 12
Ingredients
1 1/4 cup whole wheat flour3 tsp baking powder1 Tbsp sugar1/2 tsp salt1 egg, beaten1 cup milk2 Tbsp salad oil1 medium apple, chopped into small pieces
Directions
Combine flour, baking powder, sugar and salt. In separate bowl combine egg, milk, and salad oil and chopped apple. Add wet ingredients to dry ingredients (batter may be lumpy). Extra milk may be added. Cook on hot griddle (will not stick). Recipe can be doubled or tripled without problem.

Makes 12 pancakes.

*use about 1/4 cup batter per serving.
*cinnamon may be added for extra tasty pancakes

Number of Servings: 12

Recipe submitted by SparkPeople user RHYNIC.
Servings Per Recipe: 12
Nutritional Info Amount Per Serving
  • Calories: 85.6
  • Total Fat: 3.1 g
  • Cholesterol: 17.4 mg
  • Sodium: 230.2 mg
  • Total Carbs: 12.9 g
  • Dietary Fiber: 1.8 g
  • Protein: 2.8 g

Member Reviews
  • DANCEFORHIM
     I like these pancakes. I do not have access to wheat flour so I replaced 1/4 c flour with quick-cooking oats and grated the apple. Thank you this will be a regular on my list of breakfasts. - 9/6/07
  • LIVNFITNHAPPY
     A winner!!! Easy & Yummy! I had to use Applesauce (unsweetened) & olive oil but they were still great! Now breakfast can be Fun & nutritious!!! Thanks!!! - 4/28/09
  • JIM*S_QUEENIE
     I like to mix reg. flour with the whole wheat flour so that the pancakes don't have such a dry and strong flavor---not as healthy, though. - 4/28/09
  • KIGHTK
     Easy to make and the pancakes are fluffy and delicious! One of the best pancake recipes I've ever tried. - 10/26/08
  • AMELDA1
     THESE PANCAKES WERE DELICIOUS, ENJOYED THEM AND WOULD MAKE THEM AGAIN - 5/18/08
  • CRAGNCRUDE
     I made it in a waffle iron.
    great - 4/26/08
  • SMOOKIELA
     Very good. I think I'll chop the apples a bit smaller next time. - 9/16/07
  • STORM75
     I've just made a half batch, we added cinnamon, and 2 T of applesauce (no added sugar), and about 1/4 cup more milk. I also only used 1T oil. They are very yummy, will make again. - 7/28/07
  • BOBKAT_KITTY
     They were very easy to make, and even my dad, who doesn't usually like whole wheat foods, kept coming back for more. Before I knew it, the batch had dissappeared! - 3/22/07
  • TOMMONICA
     Very Good! Panacake Fanatic - 3/20/07
  • JENSJEN
     We tried this for dinner last night, and we loved it! - 3/15/07
  • MISSOURIROSE
     I made these apple pancakes for breakfast this morning, and they are very delish! My family loved them. Easy to make (did need to add more milk, as suggested), they brown nicely and do not stick to the pan. Thanks for the recipe! - 3/11/07
  • CD13186043
     These were great, but I made a few changes to suit my tastes. I used 1 Tbsp flax meal mixed with 2 Tbsp hot water in place of the egg, grated my apple, added 1 Tbsp of unsweetened apple butter, didn't use extra sugar, added 2 Tbsp of currants, 1/4 tsp nutmeg, and 2 tsp cinnamon. A keeper! - 12/28/12
  • THINLIN07
     Made these for supper along with eggs and a lean pork patty. Had several left over which will be great for a few quick breakfasts - 11/21/10
  • AZURELITE
     Light tasty pancakes! I used half milk, half applesauce (my family doesn't like apple in their pancakes, even when grated), and added 1 tsp. cinnamon. - 2/17/10
  • KIPOPO
     Delicious! - 2/2/10
  • SBELL06
     very fluffy and tasty - 11/7/09
  • SHER11
     haven't made this yet but is sounds wonderful - 3/20/07
  • GGKIDS7
     I like the whole wheat and apple and also the lower calorie. I am wondering what size the pancakes? - 3/18/07



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