Mary Carolyn's Maid Rites
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 pound lean ground venison, beef or turkey1/2 Onions chopped 1 can Campbells Chicken Gumbo1/4 cup Catsup1 tablespoon Yellow Mustard1 tablespoon Worcestershire Sauce,
Cook ground meat and onions until meat is no longer pink and onions are tender.
Add remaining ingredients.
Simmer about 5 minutes until hot.
Serve on hamburger buns or dollar rolls.
Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user CARBOGAST.
Add remaining ingredients.
Simmer about 5 minutes until hot.
Serve on hamburger buns or dollar rolls.
Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user CARBOGAST.
Nutritional Info Amount Per Serving
- Calories: 192.2
- Total Fat: 6.9 g
- Cholesterol: 76.5 mg
- Sodium: 692.2 mg
- Total Carbs: 9.7 g
- Dietary Fiber: 1.0 g
- Protein: 21.6 g
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