Multi Whole Grain Hot Breakfast
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1/2 c. Country Choice Organic Hot Cereal Multi Grain1 bag Celestial Honey Lemon Ginseng Green Tea1 c. filtered water1/2 c. blueberriesStevia to taste
Place teabag into water and microwave 2 minutes. Let tea steep for 5 minutes. Stir in hot cereal, return to microwave. Heat approx.1 minute or till oatmeal is done.
Top with Stevia to taste (half a packet does it for me) and blueberries.
Number of Servings: 1
Recipe submitted by SparkPeople user CLB520.
Top with Stevia to taste (half a packet does it for me) and blueberries.
Number of Servings: 1
Recipe submitted by SparkPeople user CLB520.
Nutritional Info Amount Per Serving
- Calories: 170.6
- Total Fat: 1.3 g
- Cholesterol: 0.0 mg
- Sodium: 4.4 mg
- Total Carbs: 39.2 g
- Dietary Fiber: 7.0 g
- Protein: 5.5 g
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