spring vegetable soup

Name: spring vegetable soup Recipe
Prep time: 20 min
Cook time: 60 min
Total time: 80 min
Yield: 18
Ingredients: 1/2 head cabbage chopped; 2 med. zucchini sliced; 2 med. summer squash sliced; 4 stalks celery diced; 1/2 large red bell pepper chopped; 28 oz. can diced tomatoes; 1 package onion soup mix; 1/2 tsp. minced garlic; 15 cups water

(1)

Minutes to Prepare: 20
Minutes to Cook: 60

Number of Servings: 18

Ingredients

1/2 head cabbage chopped2 med. zucchini sliced2 med. summer squash sliced4 stalks celery diced1/2 large red bell pepper chopped28 oz. can diced tomatoes1 package onion soup mix1/2 tsp. minced garlic15 cups water

Directions

Chop vegetables and add to large soup pot. Add tomatoes, garlic and dry soup mix. Add enough water to cover vegetables with 1" of water on top. Stir. Bring to a boil, then reduce heat and simmer 1 hour or until veggies are tender.

Number of Servings: 18

Recipe submitted by SparkPeople user ELIZABEND.

Servings Per Recipe: 18

Nutritional Info Amount Per Serving

Calories: 34.1
Total Fat: 0.2 g
Cholesterol: 0.0 mg
Sodium: 180.8 mg
Total Carbs: 7.9 g
Dietary Fiber: 2.6 g
Protein: 1.6 g

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Member Reviews

LDCECIL
This is a really good soup, and so low calorie. I did add a little more spices, and some green beans, but it is great without the additions!! - 3/8/08
CD673507
Yummy! And very filling for such a low amount of calories! - 3/20/07