german pancake
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 lg organic egg 85.51/4 cp organic oat flour 901/4 cp 2% milk 30.51 tbs B&B yogurt butter 451/8 tsp vanilla extract 1
blend egg, milk, flour, vanilla
heat cake pan in 450 oven, add butter to pan until sizzling
add batter
bake until puffy and brown on edges, 15-20 min
in toaster oven takes about 28 min.
Number of Servings: 1
Recipe submitted by SparkPeople user DARTIST.
heat cake pan in 450 oven, add butter to pan until sizzling
add batter
bake until puffy and brown on edges, 15-20 min
in toaster oven takes about 28 min.
Number of Servings: 1
Recipe submitted by SparkPeople user DARTIST.
Nutritional Info Amount Per Serving
- Calories: 262.9
- Total Fat: 12.0 g
- Cholesterol: 251.4 mg
- Sodium: 188.1 mg
- Total Carbs: 25.6 g
- Dietary Fiber: 1.0 g
- Protein: 12.3 g
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