Garlic Hummus
- Minutes to Prepare:
- Number of Servings: 13
Ingredients
Directions
1 can chickpeas, drained1/3 cup low sodium chicken broth2 tbsp olive oil2 tbsp lemon juice1 tbsp garlic (=3 cloves)
Add all ingredients into blender/food processor/magic bullet, and puree.
Enjoy with veggies, crackers, or chips. Yum Yum!
Number of Servings: 13
Recipe submitted by SparkPeople user NIKIBOO.
Enjoy with veggies, crackers, or chips. Yum Yum!
Number of Servings: 13
Recipe submitted by SparkPeople user NIKIBOO.
Nutritional Info Amount Per Serving
- Calories: 42.5
- Total Fat: 2.3 g
- Cholesterol: 0.0 mg
- Sodium: 70.3 mg
- Total Carbs: 4.6 g
- Dietary Fiber: 0.8 g
- Protein: 1.0 g
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