Black and White Chicken Chili

Name: Black and White Chicken Chili Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 6
Ingredients: 2 cups chopped Chicken Breast; 1 tbsp olive oil; 1 cup chopped onion; 1 can Beans great northern; 1 can Beans black; 1 jar Salsa; Juice of 1 lime; Cilantro raw 1 tbsp; Low Sodium Chicken Broth 2 cup

(3)

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 6

Ingredients

2 cups chopped Chicken Breast 1 tbsp olive oil 1 cup chopped onion 1 can Beans, great northern 1 can Beans, black 1 jar Salsa Juice of 1 lime Cilantro, raw, 1 tbsp Low Sodium Chicken Broth, 2 cup

Directions

Brown chicken and onion in olive oil. Drain and rinse both cans of beans. Add rest of the ingredients to pot. Simmer for 10 minutes.

Number of Servings: 6

Recipe submitted by SparkPeople user ANGIEBNC68.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 346.6
Total Fat: 4.5 g
Cholesterol: 57.5 mg
Sodium: 769.9 mg
Total Carbs: 40.0 g
Dietary Fiber: 13.0 g
Protein: 37.4 g

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Member Reviews

DIGITALARTCHIC
Very good! I did a can of Seasoned Recipe Black Beans and did a can of Rotel instead of the salsa. I also added a few blue corn tortilla chips on the side for serving. - 2/19/08
LORICH
Yum....rinsing the beans drops the sodium some. - 3/21/07
BROWNEYES8
A little too much sodium for my diet. - 3/16/07