Breakfast Smoothie

(3)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
Frozen Berry Mix1/2 banana4 tbs Ovaltine, Rich Chocolate8 fl. oz. Soymilk
Directions
Throw in a blender and blend 'till smooth!

Number of Servings: 1

Recipe submitted by SparkPeople user SINNESITA.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 299.1
  • Total Fat: 5.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 276.3 mg
  • Total Carbs: 41.2 g
  • Dietary Fiber: 7.0 g
  • Protein: 13.1 g

Member Reviews
  • GETOVER
    instead of the Ovaltine used Carnation Drink - 3/5/08
  • QAJAQIN
    This is a great smoothie.. I also like to replace the soymilk with no fat plain yogourt and soy protein powder... - 3/21/07