Basic Berry Smoothie
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Three berry blend (Fit & Active)Vanilla Nonfat Yogurt (Fit & Active)Milk 1%
Makes 16 oz smoothie
BLEND:
1/2 cup Three berry blend (Fit & Active)
1 cup 1% Milk
1 cup Vanilla Nonfat Yogurt (Fit & Active)
Chill if you like or just drink how it is.
Number of Servings: 1
Recipe submitted by SparkPeople user PATTERSON143.
BLEND:
1/2 cup Three berry blend (Fit & Active)
1 cup 1% Milk
1 cup Vanilla Nonfat Yogurt (Fit & Active)
Chill if you like or just drink how it is.
Number of Servings: 1
Recipe submitted by SparkPeople user PATTERSON143.
Nutritional Info Amount Per Serving
- Calories: 277.5
- Total Fat: 2.4 g
- Cholesterol: 17.2 mg
- Sodium: 247.4 mg
- Total Carbs: 45.7 g
- Dietary Fiber: 2.0 g
- Protein: 17.2 g
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