Chicken Vegetable Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Chicken, 2 Cups Chopped, cookedChicken Broth, 2 QuartsCarrots. 4 large, slicedCelery, 1 cup dicedOnions, 1 cup dicedPotatoes, 4 medium, dicedZucchini, 1 medium, dicedGreen Beans, 10 oz. frozenCabbage, 2 cups, choppedSalt and pepper to taste
Makes 12 1-cup servings.
I usually cook a chicken that I have skinned, the day before by boiling it in a quart of water with salt, pepper, a small onion, and a celery stalk. I then cool the chicken and broth and de-bone the chicken. Skim the fat off the top of the cooled broth. Use 2 cups of the chicken for the soup and save the rest of the chicken for another meal.
Bring the broth to a low boil. Add all of the chopped vegetables except for the frozen green beans. Bring to a boil and lower heat to a simmer. Cook for about 20 minutes. Then add the frozen green beans and the chicken. Cook for another 10 minutes, or until all of the vegetables are tender.
(I sometimes add a small can of sliced mushrooms during the last 10 minutes of cooking time. They are not figured in the calculations.)
Enjoy!!!!
Number of Servings: 12
Recipe submitted by SparkPeople user LILBITBEV.
I usually cook a chicken that I have skinned, the day before by boiling it in a quart of water with salt, pepper, a small onion, and a celery stalk. I then cool the chicken and broth and de-bone the chicken. Skim the fat off the top of the cooled broth. Use 2 cups of the chicken for the soup and save the rest of the chicken for another meal.
Bring the broth to a low boil. Add all of the chopped vegetables except for the frozen green beans. Bring to a boil and lower heat to a simmer. Cook for about 20 minutes. Then add the frozen green beans and the chicken. Cook for another 10 minutes, or until all of the vegetables are tender.
(I sometimes add a small can of sliced mushrooms during the last 10 minutes of cooking time. They are not figured in the calculations.)
Enjoy!!!!
Number of Servings: 12
Recipe submitted by SparkPeople user LILBITBEV.
Nutritional Info Amount Per Serving
- Calories: 126.0
- Total Fat: 1.4 g
- Cholesterol: 19.2 mg
- Sodium: 948.2 mg
- Total Carbs: 20.2 g
- Dietary Fiber: 4.2 g
- Protein: 9.4 g
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