Chicken Vegetable Soup

Name: Chicken Vegetable Soup Recipe
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Yield: 5
Ingredients: Chicken Breasts (2 frozen boneless-skinless); Mixed Vegetables (1 - 10oz bag frozen); Potato (1 raw chopped); White Rice (1/2 cup); Water (4 cups); Garlic Powder (1 tsp); Onion Powder (1 tsp); Salt (1 tsp); Black Pepper (1 tsp)

(2)

Minutes to Prepare: 10
Minutes to Cook: 45

Number of Servings: 5

Ingredients

Chicken Breasts (2 frozen boneless-skinless)Mixed Vegetables (1 - 10oz bag frozen)Potato (1 raw, chopped)White Rice (1/2 cup)Water (4 cups)Garlic Powder (1 tsp)Onion Powder (1 tsp)Salt (1 tsp)Black Pepper (1 tsp)

Directions

Mix water with seasonings, and put on stove to boil
Chop chicken and potato into cubes
When water is boiling, add chicken, potato, & rice
Cover, reduce heat and boil for about 30 minutes
Stir in frozen vegetables
Cover and continue boiling for another 15 minutes
Remove from heat & serve

Number of Servings: 5

Recipe submitted by SparkPeople user JOYBEE81.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 149.3
Total Fat: 0.8 g
Cholesterol: 16.5 mg
Sodium: 519.2 mg
Total Carbs: 26.0 g
Dietary Fiber: 4.1 g
Protein: 10.5 g

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Member Reviews

LEELEE2610
easy to make, but personally i skip the garlic/onion powder and use spices instead, as well as the salt. i also substitute the white rice for brown. - 3/21/07
PROFYANNI
to lower potassium exclude potatos and leach vegetables by boiling alone for 3 minutes and discard the filtrate - 11/30/15