Dobby's Barbecued Chicken Burritos
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
2 cups shredded cooked chicken1/2 cup barbecue sauce1 cup canned black beans, rinsed1/2 cup canne cord, drained1/4cup reduced-fat sour cream4 leaves romaine lettuce4 whole wheat tortillas2 times, cut in wedges
1. Place a large nonstick skilled over medium-high heat. Add chicken, barbeque sauce, beans, corn, and sour cream. Stir to combine. Cook until hot : 4-5 minutes).
2. Assemble the wraps by placinf a lettuce leaf in the center of each tortilla and topping with 1/4 of the chicken mixture; roll as you would a burrito. Slice if half diagonally and serve warm, with lime wedges.
Number of Servings: 4
Recipe submitted by SparkPeople user DOBBYHOUSEELF.
2. Assemble the wraps by placinf a lettuce leaf in the center of each tortilla and topping with 1/4 of the chicken mixture; roll as you would a burrito. Slice if half diagonally and serve warm, with lime wedges.
Number of Servings: 4
Recipe submitted by SparkPeople user DOBBYHOUSEELF.
Nutritional Info Amount Per Serving
- Calories: 370.5
- Total Fat: 8.2 g
- Cholesterol: 58.4 mg
- Sodium: 722.1 mg
- Total Carbs: 46.5 g
- Dietary Fiber: 6.8 g
- Protein: 28.6 g
Member Reviews