Flatout Mushroom and Chicken Fajita Wrap

Name: Flatout Mushroom and Chicken Fajita Wrap Recipe
Yield: 4
Ingredients: 4 Flatout Harvest Wheat Wraps; 1 T olive oil; 16 oz fresh white button mushrooms sliced (about 5 C); Small onion diced; 2 C of shredded cooked skinless chicken; 6 T Salsa

Number of Servings: 4

Ingredients

4 Flatout Harvest Wheat Wraps 1 T olive oil 16 oz fresh white button mushrooms, sliced (about 5 C) Small onion diced2 C of shredded cooked skinless chicken6 T Salsa

Directions

In large skillet, heat olive oil over med-high heat. Add mushrooms, onions and saute until mushroom liquid has evaporated, about 5 minutes. Spread 1 1/2 t salsa over each Flatout wrap. Layer 1/2 C chicken and 1 1/4 C mushrooms and onions at one rounded end of each Flatout wrap. Roll tightly. Cut each wrap into quarters & Enjoy! Serves 4.

Number of Servings: 4

Recipe submitted by SparkPeople user JDLANDER.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 227.4
Total Fat: 7.0 g
Cholesterol: 314.2 mg
Sodium: 146.5 mg
Total Carbs: 22.8 g
Dietary Fiber: 9.7 g
Protein: 25.9 g

More Recipes Like This

TIME55

CALS252

(968 ratings)

Skinny Sour Cream & Chicken Enchiladas

Serve up creamy, cheesy chicken enchiladas, and no one will be late to dinner!Submitted by: SKEYDOO

CALORIES 252 FAT 4.5 PROTEIN 18.3 CARBS 35 FIBER 2.7

TIME0

CALS269

(1055 ratings)

20-Minute Chicken Creole

This quick Southern dish contains no added fat and very little added salt in its spicy tomato sauce.Submitted by:

CALORIES 269.3 FAT 6.3 PROTEIN 32.8 CARBS 20.7 FIBER 4.3

TIME425

CALS225

(316 ratings)

Slow Cooker Provencal Chicken and Beans

This is a great recipe to use as a basis for plenty of meals! Submitted by: CHEF_MEG

CALORIES 225.4 FAT 3.2 PROTEIN 29.7 CARBS 19.8 FIBER 4.9

TIME270

CALS169

(297 ratings)

Slow Cooker Chicken Tortilla Soup

This tortilla soup tastes better than anything you can get at a restaurant. And it's healthy too! Don't let the long list of ingredients fool you. All you do is dump everything into the slow cooker and walk away. Submitted by: DIXIED88

CALORIES 169.1 FAT 2.5 PROTEIN 17.4 CARBS 20.3 FIBER 4.3

TIME50

CALS167

(540 ratings)

Lowfat Cheeseburger Pie

This lighter version of an old classic is made with lower-calorie baking mix and ground turkey instead of beef.Submitted by: TXCYNDI

CALORIES 166.5 FAT 4.5 PROTEIN 21.2 CARBS 10.7 FIBER 0.3

Member Reviews