omelet 4 egg whites low carb low fat

Name: omelet 4 egg whites low carb low fat Recipe
Yield: 1
Ingredients: 4 egg whites

Number of Servings: 1

Ingredients

4 egg whites

Directions

use 4 egg whites and make a omelet i use a very small stick free fry pan, and spray with pam.

Number of Servings: 1

Recipe submitted by SparkPeople user SKINNYANDFIT.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 100.0
Total Fat: 0.0 g
Cholesterol: 0.0 mg
Sodium: 220.0 mg
Total Carbs: 4.0 g
Dietary Fiber: 0.0 g
Protein: 20.0 g

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