Peanut Butter Banana English Muffin

Name: Peanut Butter Banana English Muffin Recipe
Prep time: 4 min
Total time: 4 min
Yield: 1
Ingredients: -Oroweat Whole Grain & flax english muffin - 1 Muffin; -JIF creamy peanut butter 1 tbsp; -Banana fresh .25 cup sliced

(5)

Minutes to Prepare: 4

Number of Servings: 1

Ingredients

-Oroweat Whole Grain & flax english muffin - 1 Muffin-JIF creamy peanut butter, 1 tbsp-Banana, fresh, .25 cup, sliced

Directions

Put 1tbsp of peanut butter on one side of your toasted english muffin, then place .25 cup of sliced banana on it, put other piece on top and eat like a small sandwich.

Number of Servings: 1

Recipe submitted by SparkPeople user TRYIN2SURVIVE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 279.5
Total Fat: 10.2 g
Cholesterol: 0.0 mg
Sodium: 235.4 mg
Total Carbs: 41.3 g
Dietary Fiber: 6.9 g
Protein: 8.9 g

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Member Reviews

CD14110686
try cinnamon 1-2tsp honey mix it with 1tbsp nut butter and add that onto your bagle thin or english muffin - 9/20/13
THYCKNSWEET
The best - 4/28/11
SANDYTYLERTERRY
better than I thought it would be - 5/7/09
EBSHORT222
I use the Thomas' Multi Grain English Muffins which have 8g of fiber and Natural Peanut Butter. This is one of my favorite mid morning snacks. - 5/6/09