Raw Apple Treat

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
2 medium apples2 tblsp. honey1 tblsp. cinnamon2 tblsp. flaxseed1/2 cup walnuts
Directions
Peel & core apples. Add all ingredients into food processor or blender. Place on a drying sheet & place in the dehydrator for 2 hours. Or put on a baking sheet & bake on warm for 2 hours.

Number of Servings: 6

Recipe submitted by SparkPeople user RAVON27.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 122.9
  • Total Fat: 8.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.1 mg
  • Total Carbs: 12.9 g
  • Dietary Fiber: 3.0 g
  • Protein: 2.4 g

Member Reviews