Raw Apple Treat
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
2 medium apples2 tblsp. honey1 tblsp. cinnamon2 tblsp. flaxseed1/2 cup walnuts
Peel & core apples. Add all ingredients into food processor or blender. Place on a drying sheet & place in the dehydrator for 2 hours. Or put on a baking sheet & bake on warm for 2 hours.
Number of Servings: 6
Recipe submitted by SparkPeople user RAVON27.
Number of Servings: 6
Recipe submitted by SparkPeople user RAVON27.
Nutritional Info Amount Per Serving
- Calories: 122.9
- Total Fat: 8.0 g
- Cholesterol: 0.0 mg
- Sodium: 2.1 mg
- Total Carbs: 12.9 g
- Dietary Fiber: 3.0 g
- Protein: 2.4 g
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