Rogan Josh

Name: Rogan Josh Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 2
Ingredients: * Chicken Breast no skin 1 breast bone and skin removed (remove); * Onions raw 160 grams (remove); * Peas frozen 0.75 cup (remove); * Patak's Rogan Josh 1 cup (remove)

(3)

Minutes to Prepare: 10
Minutes to Cook: 15

Number of Servings: 2

Ingredients

* Chicken Breast, no skin, 1 breast, bone and skin removed (remove) * Onions, raw, 160 grams (remove) * Peas, frozen, 0.75 cup (remove) * Patak's Rogan Josh, 1 cup (remove)

Directions

Chop Onions
Cook chicken and onions
Add Rogan Josh paste, boil
Add peas before serving

Number of Servings: 2

Recipe submitted by SparkPeople user WALL_CLIMBER.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 292.3
Total Fat: 5.8 g
Cholesterol: 68.4 mg
Sodium: 860.4 mg
Total Carbs: 26.4 g
Dietary Fiber: 5.7 g
Protein: 33.0 g

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Member Reviews

CRISTALICIOUS
I would make this dish again...just not with Patak's. Tasted a lot like ketchup. - 9/10/07
ONMYWAYTO30
What is Rogan Josh paste? - 7/11/07