Orange Beef Stir-Fry
- Number of Servings: 4
Ingredients
2 T. cornstarch, divided2 tsp. + 2 T. sugar, divided4 T. soy sauce, divided1 egg white1 lb beef flank steak, cut into thin slices 1/4 cup water1/4 cup OJ concentrate1 T. ketchup1 tsp. grated orange peel1/2 tsp. hoisin sauce1 T. canola oilhot cooked rice
In a large bowl, combine 1 T. cornstarch and 2 tsp. sugar. Stir in 2 T. soy sauce until smooth. Add egg white and beat until blended. Add beef and toss to coat. Let stand for 5 minutes.
In a small bowl, combine remaining 1 T. cornstarch with water until smooth. Add the OJ concentrate, ketchup, orange peel, hoisin sauce and remaining 2 T. sugar and 2 T. soy sauce; set aside.
In a large skillet, stir-fry beef mixture in hot oil for 2-4 minutes or until meat is no longer pink. Stir OJ mixture and stir into skillet. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with rice.
Number of Servings: 4
Recipe submitted by SparkPeople user CJOANALLEN.
In a small bowl, combine remaining 1 T. cornstarch with water until smooth. Add the OJ concentrate, ketchup, orange peel, hoisin sauce and remaining 2 T. sugar and 2 T. soy sauce; set aside.
In a large skillet, stir-fry beef mixture in hot oil for 2-4 minutes or until meat is no longer pink. Stir OJ mixture and stir into skillet. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with rice.
Number of Servings: 4
Recipe submitted by SparkPeople user CJOANALLEN.
Nutritional Info Amount Per Serving
- Calories: 513.2
- Total Fat: 19.8 g
- Cholesterol: 59.4 mg
- Sodium: 1,647.3 mg
- Total Carbs: 54.2 g
- Dietary Fiber: 0.4 g
- Protein: 25.5 g
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