Chicken Delight
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 Chicken breast (boned & Skinned)1 Green bell pepper, sliced in strips1 Tomato, quartered1 Butter, salted Tablespoon1 Mozzarella, thin slice Pinch of garlic powder 1 Capers, Teaspoon (opt)
In small skillet melt butter over medium heat. Add chicken breast and brown both sides just until golden. Remove chicken from skillet and set aside. Do not drain juices from skillet. Add bell pepper strips, quartered tomato's to the juices in skillet. Place browned chiken breast on top of green peppers and tomato's. Cover and simmer on low heat for 45 minutes (do not remove lid). After 45 minutes remove lid and top chicken breast with thin slice of mazzerella cheese. Top with a sprinkle of capers. Cover for 2 minutes or until cheese melts slightly. Serves one. Double recipe for two.
Number of Servings: 1
Recipe submitted by SparkPeople user HDNFOLKS1.
Number of Servings: 1
Recipe submitted by SparkPeople user HDNFOLKS1.
Nutritional Info Amount Per Serving
- Calories: 374.7
- Total Fat: 17.7 g
- Cholesterol: 114.9 mg
- Sodium: 308.3 mg
- Total Carbs: 17.6 g
- Dietary Fiber: 3.3 g
- Protein: 36.9 g
Member Reviews