Basic Potato Soup

(6)
  • Minutes to Cook:
  • Number of Servings: 20
Ingredients
2 1/2 lbs golden potatoes4 cans chicken broth 1 sweet onion (like Vidalia)1 red pepper (hot) or red pepper flakes
Directions
Scrub potates but do not peel. Cut potatoes into quarters. Boil potatoes and pepper in the chicken broth until tender ( about 25-30 minutes once it comes to a boil). Be careful not to overcook. Put potatoes and broth through a blender ( I use my magic bullet). You can add cheese, broccoli, asparagus, artichokes etc... to make different flavored soups. The original is great with a little I Can't Believe Its Not Butter spray on top. Will keep in refridgerator for several days.

Number of Servings: 20

Recipe submitted by SparkPeople user SCSTREETT.

Servings Per Recipe: 20
Nutritional Info Amount Per Serving
  • Calories: 43.9
  • Total Fat: 0.2 g
  • Cholesterol: 1.5 mg
  • Sodium: 278.6 mg
  • Total Carbs: 10.9 g
  • Dietary Fiber: 1.3 g
  • Protein: 1.9 g

Member Reviews
  • GOLDLILIKOI
    Easy and only 4 ingredients! I love that its a budget friendly recipe too! - 11/17/11
  • EAGLEBIKER38913
    It's definitely the diet version... I miss the creamy-ness. I think I'm going to make it again with FF Half & Half and reserve some chunks of potatoes to add after food processing.
    A serving is ... I think 1/2c. I only had 3oz of potatoes in the house so I pared it down to 1.5servings. - 11/12/07
  • MOLLYJEAN1
    Easy and tastes great - 10/30/07
  • JELLYBELLY100
    this is an excellent simple but tasty recipe - 9/10/07