Chicken and Bean Stew (crockpot)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
Chicken Thighs, 1 poundOnions 1 large slicedCanned Tomatoes, 1 14.5 oz. can Campbell's low sodium chicken broth, .75 cup Pepper, red or cayenne, .125 tsp Salt, .5 tsp Pepper, black, .5 tspYellow Sweet Corn, Frozen, 0.75 cup kernels Lima Beans, .75 cup Grey Poupon Dijon Mustard, 1 tblsp
Put most ingredients together in a crock pot. Cover and cook on High for 3 hours or low for 5 hours.
Remove Chicken bones and cut into one inch pieces. Return to pot add frozen corn, lima beans and s&p. cook 30 minutes more.
total = 3.5 hours on High or 5.5 hours on low
Number of Servings: 6
Recipe submitted by SparkPeople user SUEMROE.
Remove Chicken bones and cut into one inch pieces. Return to pot add frozen corn, lima beans and s&p. cook 30 minutes more.
total = 3.5 hours on High or 5.5 hours on low
Number of Servings: 6
Recipe submitted by SparkPeople user SUEMROE.
Nutritional Info Amount Per Serving
- Calories: 81.6
- Total Fat: 0.7 g
- Cholesterol: 6.0 mg
- Sodium: 404.3 mg
- Total Carbs: 14.6 g
- Dietary Fiber: 3.3 g
- Protein: 5.0 g
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